Masterblasters Ed Pollock and Adam Hose guest in this week’s Bears PodBlast with resident hosts Olly Hannon-Dalby and Richard Wilford.

Learn more about the secrets behind power-hitting, Adam’s inside track on the Isle of Wight and is Angelica really ‘the one’ for Ed?

Available on the BBC iPlayer and all of your favourite podcast providers.

Click here to listen on BBC iPlayer.